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More statistics| Nasara  San Diego, CA My name is Nasara, married and a Proud Daddy. I am a native New Yorker living in San Diego and I am passionate about Fitness and Wellness. I am a P.E. Teacher, Group Exercise instructor and I conduct wellness seminars showcasing fitness and wellness professionals. I am proud to be a Beachbody Coach and especially proud to be a part of a team of like-minded individuals here in San Diego...Check us My Progress My fitness goal: Tone Up Transformation story
Greetings, my name is Nasara and from December 2008-Jan 2009 I went through a dramatic weight/fat loss by using an unconventional method...Master Cleanse. I didn't do the cleanse to lose weight, but I More ...
| My Blog 01/07/11 05/16/10
Your eating structure doesn’t change. You still eat every few hours while you’re awake. Each meal should have a balance of proteins, carbohydrates, fats, and fiber. More ... 05/04/10 “I love burgers and fries, you know? And I love ice cream and cake,” Obama told ABC News in a Good Morning America interview with Robin Roberts . “So do most More ... View Blog ?
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