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NextLevelFitnes
Gardiner, ME
My name is Lyn and I am a 39yr. old wife and mom. I became a Beachbody coach because I am passionate about helping people make lifestyle changes to improve their health and reach their fitness goals. I am a personal trainer and use Beachbody programs to stay in shape. Why? Because Beachbody programs are FUN and if you do the work, you'll get great results! Please contact me if you would like
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One®
Turbo Jam®
Running
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
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My Blog

02/08/11
It's been quite some time since I've posted.  I have had a birthday and turned the big 4-OH (ha ha ha) my husband has started doing P90X workouts with me regularly and I started a FIT club in my More ...
01/10/11
Happy Monday! I am feeling like great things are happening this week. I feel fantastic today! Moving forward with training and nutrition. Make today count! Make a great day for yourself, or not! More ...
01/07/11
It has been such a crazy week! I find it hard getting back into the swing of work when I've been on vacation. I am such a creature of habit! Workouts and food have been right on though. Really More ...
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3895
Total workouts completed today
606
People in the gym at today?s peak
603
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