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NonNegotiable

Nebraska City, NE

So much 'out of my control' stuff has happened in the past year. I walked away from my daily workouts with Beachbody.com - and did what I had to do. Now, one year later I am in terrible shape and longing for the feel of 'healthy' and 'fit'.
I am here - looking for support and guidance ~Motivation and inspiration. I am now able to put my life needs first again. It

So much 'out of my control' stuff has happened in the past year. I walked away from my daily workouts with Beachbody.com - and did what I had to do. Now, one year later I am in terrible shape and longing for the feel of 'healthy' and 'fit'.
I am here - looking for support and guidance ~Motivation and inspiration. I am now able to put my life needs first again. It has been a very long absence, but I Am Back. Thank God.

My Progress

My fitness goal:

Transformation story

I have been thin my entire life (all 51+ years). Age 51 was a very 'changing' year. My profession has me in front of a computer for up to 12 hours per day. After 15 years of this, muscle has melted More ...

I have been thin my entire life (all 51+ years). Age 51 was a very 'changing' year. My profession has me in front of a computer for up to 12 hours per day. After 15 years of this, muscle has melted into flab.
I decided to take control of my life and began the ChaLean Extreme challenge January 19, 2009.
As of today, I have successfully completed the program once and am well into round two! I love this program and have noticed more change with this program than any other.
I was a sporatic Slim In Six fan, followed closely with Turbo Jam ... then Extreme was introduced and I am so super satisfied with this program, I have made it into a new lifestyle!

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Running

Gear:

Resistance Bands

Weighted Gloves

My Recent Activity

My Blog

01/17/10

Lost my interest

I have completely lost interest in working out. I have done nuthin' for 30 days... feel like yuck... and desperately want that spark back. More ...

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WOWY SuperGym™

NonNegotiable's Next Workout

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My Workout Groups

ChaLEAN TEAM
Chalene Extreme to the Max
P90X First Time Users
Turbo Jammers

WOWY SuperGym™ statistics more statistics
4065	Total workouts completed today
606	People in the gym at today?s peak
594	People working out now

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