Team Beachbody ¡preestreno!Español Guest

I'm originally from Pittsburgh, PA and made the move to Florida when I decided to pursue a communications degree at Florida State University. While studing a minor in exercise science, this quickly became a larger passion of mine, and I decided to pursue it as a career!

I have always been active - running, playing volleyball, and baton twirling - but once I decided to continue my education

More ...

I'm originally from Pittsburgh, PA and made the move to Florida when I decided to pursue a communications degree at Florida State University. While studing a minor in exercise science, this quickly became a larger passion of mine, and I decided to pursue it as a career!

I have always been active - running, playing volleyball, and baton twirling - but once I decided to continue my education and pursue a Master's degree in Strength and Conditioning, weightlifting became a very large part of my work outs. I loved seeing my body change, and in different ways depending on the routine. I have a passion for training athletes and sports performance, as well as working with the everyday population in corporate wellness.

I currently work as the Program Director for the corporate health and fitness program at Carnival Cruise Lines in Miami, FL. I have been working in the corporate wellness field for about 3 years, and I have a passion for teaching others the tools they need to live a healthy lifestyle and also have a full schedule of work/family/social life.

I currently hold the following certifications:
NSCA: Certified Strength and Conditioning Coach
ACSM: Health Fitnss Specialist
Madd Dog Spinning

I am a strong believer in balance! I aim to find equality between health, fitness, and fun! I believe each individual should be able to live life to the fullest (however they may choose) and still be able to keep healthy lifestyle. Moderation is key and an active lifestyle is a must! Ask me anything, I'm happy to help : D

Close