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More statistics| OKeefeFitness  Bel Air, MD Ryan & I are getting fit together!! For the past 9 years we were so busy building a family (we have 4 amazing children!!) that we didn't take much time to ourselves. The past year that has all CHANGED. As a Registered Nurse I know how important it is to stay active and fit. Ryan & I changed our ways and we are now constantly challenging ourselves and have been working out at home on My Progress My fitness goal: Tone Up Transformation story
Ryan & I are getting fit! We have been married for almost 10 years and most of it has been spent having babies! It's time for us to get into shape! Ten months after our 4th child was born (February More ...
| My Blog 06/18/11 Ryan & I started Insanity again, round 2 this week! We are sore but are pushing play! I also incorporated Turbo Jam (love Chalene!) into the mix on my days off...and it's making me want to get More ... 05/14/11 So with the help of Insanity, P90X and the addition of Shakeology to the "mix" :) I have blown my goal weight, which was 130 lbs, totally out of the water. This a.m. I was 122 LBS! I have not been More ... View Blog ?
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