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Olbeedo
York, PA
Well peeps I am 38 years old and have started to reclaim the body I graduated high school with. I have lost about 18 lbs so far but seemed to have hit a lull in the losing and decided to add something else to the mix.

I have a wife and 2 awesome daughters and Mr Bishop my apbt and walking buddy. We walk 3 miles every morning. So it is on to the next level for me.
My Progress
My fitness goal: Lose Weight

Transformation story

I have lost 18 lbs to date but need to kick it into overdrive for this last 10, then it is on to building toned muscle. More ...
I have lost 18 lbs to date but need to kick it into overdrive for this last 10, then it is on to building toned muscle.

Programs
Workout programs:
P90X®
10-Minute Trainer® - primary program
Cardio / Aerobics
Weightlifting
Walking
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
My Recent Activity
Olbeedo has just added a blog post.
12/12/12 7:02 PM
Olbeedo has just added a blog post.
12/11/12 2:47 PM
Olbeedo has just added a blog post.
12/10/12 1:40 PM
Olbeedo has just added a blog post.
12/9/12 1:49 PM
Olbeedo  has posted a message
on the message boards
12/9/12 4:08 AM
My Blog

12/12/12
Well today was a down right awesome day, besides being somewhat of a rest day, I was able to aquire a squat rack from craigslist and the dude threw in a newer olympic bar, so I am stoked and can't More ...
12/11/12
Well the day got away from me today but i had to make time for my lil bloggy here. So this mornin I felt much better and decided to stretch right outta bed which seemed to work wonders for me. I More ...
12/10/12
Oh my oh my, my ass aint no spring chicken anymore. After that killer workout yesterday and a fun late night snack with the wife I woke up in a straight jacket this morning. I could barely move and I More ...
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8329
Total workouts completed today
339
People in the gym at today?s peak
222
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