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More statistics| OldTKDGuy Blacklick, OH I thought I was in decent shape. I've played soccer for a majority of my life, coach youth soccer, swim/bike (at a rec level) and I take Tae Kwon Do 3 times a week. I'm coming off of several knee surgeries (ACL/meniscus in the left, and meniscus removal right knee decades ago) My quads used to be AWESOME, and now they are pretty much gone from atrophy post surgery. I'm not | ?
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