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My name is Rachel Epler and I am 23 years old. I have struggled with my weight since I was a teenager. As a young adult my struggle was mainly due to societal pressure and vanity. However, more recently, I have had several relatives suffer disease related to obesity including heart disease, cancer, high cholesterol, diabetes, high blood pressure, etc. The list continues. At my last physical,

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My name is Rachel Epler and I am 23 years old. I have struggled with my weight since I was a teenager. As a young adult my struggle was mainly due to societal pressure and vanity. However, more recently, I have had several relatives suffer disease related to obesity including heart disease, cancer, high cholesterol, diabetes, high blood pressure, etc. The list continues. At my last physical, my doctor informed me I had borderline high cholesterol. Remember, I am only 23. At that point I knew I needed a change in lifestyle. I purchased some DVD's, bought an exercise bike, began walking. However, I just could not commit to a single activity. Then, not too long ago, I had an extremely realistic dream. After deciding to purchase Tony's Horton's Power 90, while awaiting its arrival, I dreamt that I was sitting at my computer in a bikini and I had SIX PACK ABS! Because this dream was so vivid, I was then able to realize my goal! I could feel myself in that body. I began and for the first time enjoyed the exercise program I was using, and was getting an incredible workout at the same time. After losing 5 pounds in my first four days, I became hooked on this lifestyle! Because I saw such great results and knew there were other women and people out there who were struggling, I knew I could really reach out to others and help them realize their goals and dreams. Only a few days after my uncle died of cancer at the age of 45, I decided to commit to this lifestyle, to achieve OPTIMUM HEALTH by becoming a Beachbody Coach.

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