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Ouch
My six-pack summer.
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I'm in my 2 week prep for 90x Lean. I did week one as p90xLean, WOW. Following that with a recovery week. I'll need a third week to get ready, especially with diet and finding spots for pull-ups; More ...
I'm in my 2 week prep for 90x Lean. I did week one as p90xLean, WOW. Following that with a recovery week. I'll need a third week to get ready, especially with diet and finding spots for pull-ups; probably another week of recovery. My current weaknesses are pull-ups and some stiffness in my left back. I also have a couple more supplies to lay in and I need to explore the boards. That all said, I've really been enjoying the workouts so far and just finished my sweatiest workout yet, a KenpoX. 10 day countdown.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Resistance Bands
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WOWY SuperGym™ statistics
3266
Total workouts completed today
548
People in the gym at today?s peak
546
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