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OwenDaniel
If you are a Beachbody customer and I am your assigned coach, please feel free to contact me and introduce yourself. If you are looking for a Coach, I will be happy to assist you in your fitness goals! I will keep in contact with you, answer questions you may have and keep you interested in achieving your personal goals.

I am a 45 year old father of two young children. My wife and I live in the
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 3000 calories with 600 added calories.
Workout programs:
P90X®
Rockin' Body®
Slim in 6®
Turbo Jam®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
My Recent Activity
OwenDaniel  has posted a message
on the message boards
4/18/14 4:10 PM
OwenDaniel  has posted a message
on the message boards
4/18/14 8:08 AM
OwenDaniel  has posted a message
on the message boards
4/18/14 8:04 AM
OwenDaniel  has posted a message
on the message boards
4/15/14 12:24 PM
OwenDaniel  has posted a message
on the message boards
4/14/14 6:46 AM
My Blog

07/08/13
Getting lazy on my blog posts.  My apologies to self and all others who may happen to follow along here :) Today, I finished Bulk Arms and Abs.  Day 31, Day 2 Week 5.  Numbers: More ...
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WOWY SuperGym™
OwenDaniel's Next Workout
4/19/2014
02:00PM-03:00PM  Other Activities
View My Workout Calendar

WOWY SuperGym™ statistics
744
Total workouts completed today
193
People in the gym at today?s peak
196
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
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