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More statistics| PKFitness Munhall, PA HI! I am Pam. Mom of three and married 15 years I have been involved in fitness for most of my life. Certified as Personal Trainer & Group Exercise for over 20 years I have see many fitness trends. One thing that remains constant is that it takes Commitment, Dedication, and staying Focused on the Goal, not the Work, to see progress. For several years I represented the wellness division of a | ?
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