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My Buddies (17)

Palm242

My Progress

My fitness goal:

Transformation story

12/14/08
About 2 years ago I was on the Jenny Craig program and lost 45 lbs, but I was
not exercising so I did not gain any muscle to keeping my body burning on
it's own. I had just More ...

12/14/08
About 2 years ago I was on the Jenny Craig program and lost 45 lbs, but I was
not exercising so I did not gain any muscle to keeping my body burning on
it's own. I had just reduced my calorie intake. When I reached my goal
weight I didn't know what to do so sad to say I just went back to my bad
habits. I'm not back to my weight, but getting way to close. Now is the time
to make a change. To remove this weight for good!

This time I know that exercise has to be apart of my plan to keep the weight
off!

Programs

Workout programs:

ChaLEAN Extreme®

Slim in 6®

Turbo Jam® - primary program

Yoga Booty Ballet®

Keep It Up!

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

My Recent Activity

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WOWY SuperGym™ statistics more statistics
7074	Total workouts completed today
463	People in the gym at today?s peak
294	People working out now

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