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Palmkat

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Palm Coast, FL

I am a mother of two children, an 12 year old girl and a 10 year old boy. I am also a wife and full-time registered nurse. I have put on 10 pounds in the last 9 months and have really slacked off on exercising. I would like to get back on track. I am feeling tired and my clothes from last summer do not fit. My husband and I have gotten into a routine of not watching what we eat and getting

I am a mother of two children, an 12 year old girl and a 10 year old boy. I am also a wife and full-time registered nurse. I have put on 10 pounds in the last 9 months and have really slacked off on exercising. I would like to get back on track. I am feeling tired and my clothes from last summer do not fit. My husband and I have gotten into a routine of not watching what we eat and getting very little physical activity. My arms jiggle and my body is getting very soft. I want to feel strong and fit.

My Progress

My fitness goal:

Transformation story

My main goal now is to eat healthy and stay active every day. Even if it is for 10 minutes a day. I need to get into the habit of moving at least 6 days a week. I don't have much weight to lose but More ...

My main goal now is to eat healthy and stay active every day. Even if it is for 10 minutes a day. I need to get into the habit of moving at least 6 days a week. I don't have much weight to lose but I do want to firm up. When I get preoccupied with a goal weight I lose track of what is important. My total body health. If I focus on being good to my body and giving it the exercise and healthy food it needs and craves my body rewards me by making me feel younger, energized and healthy.

Programs

Meal plan:

Your current meal plan is: Power Vegetarian at 2100 calories.

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

Slim in 6®

Power 90®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

Slimming Formula

My Recent Activity

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First time p90x First week 2010
P90Xplorers

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5977	Total workouts completed today
461	People in the gym at today?s peak
347	People working out now

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