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My Buddies (59)
PapaMills
Flat Rock, NC
I am a Beachbody junkie, always looking for that program that will fit me and keep me there. I have had my struggles in the past, with the current struggles being losing my father to cancer, and my grandmother had lupus and stomach cancer and left this world a year after I lost my father. This has put my mental and physical state in an area I do not wish to be in anymore. Being a health care
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Power 90® - primary program
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
My Recent Activity
PapaMills  has posted a message
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2/26/13 11:50 PM
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2/26/13 6:37 PM
PapaMills  has posted a message
on the message boards
2/25/13 9:22 PM
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2/23/13 9:08 PM
PapaMills  has posted a message
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2/22/13 5:38 PM
My Blog

12/20/12
Urgh. So SICK of this plateau. Trying to do something to make my body shock into letting go, taking Tony's concept of "muscle confusion" and putting my own twist to it. Tony always says "listen to More ...
12/18/12
Nice! That's all I have to say. My weight stayed the same today! Now, why would I be happy about that?! My body fat went down 3%!!!! Did my Turbo Jam 20 Minutes today, pshew, that was tough. Ever More ...
12/17/12
Weight: 279 Body Fat: 44.3   Somehow, I lost almost 11.2 pounds, and gained 1% body fat?? Oh well, it's just the body fat measure from the scale, so I'm not too worried! Will be taking new More ...
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402
Total workouts completed today
179
People in the gym at today?s peak
183
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