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Hi ,My after picture is at day 94. This program has been the most incredible lifestyle change. The way I feel and the compliments that constantly come my way have been huge motivational factor in maintaining a healthy lifestyle. I wish I would have done this years ago. My next step is to move on to P90X and continue getting healthier and more fit.I had been big all my life and accepted it. Nothing I tried ever worked for me. I was the King of the Couch Potatoes, and coupled with a junk food habit I was cementing my future, a very unhealthy, short future. I knew I lived an unhealthy lifestyle and didn't do much to change things. Occasionally, I would eat a salad just to ease the guilt of knowing where all this was leading to. This was my life before Million Dollar Body.

This past July, one day after a routine physical examination I made a decision.

As usual, I weighed in at 207 pounds, my cholesterol level was nearly 300 and my triglycerides were at 900. My doctor called with my test results and said, plainly, "It's time to do some serious thinking about your health." He had made this comment many times over the past few years. This time, for some reason, I thought about a lot of things...the fact that my grandfather passed away at age 49, the same age I am now. My father and sister are both diabetics and I have a heart condition known as WPW. I've had a few friends pass away in their early fifties. It all hit home, came together and got me thinking. I wasn't ready to die.
I was ready to start Power 90 the next day.

I turned to Dawn (Absmom) and Tony Barca (Xrayman). I'd known them since before before their health transformations, so I wasn't skeptical, I just hadn't been ready to do anything about my own health. Tony and Dawn helped me get started and have been there for me since.

Exactly 30 days after starting Power 90 I returned to my doctor for another exam and blood tests. My doctor was ASTOUNDED at the results. I had lost 23 pounds, my cholesterol levels dropped 105 points and my triglycerides dropped 770 points! In 4 weeks. This experience motivated and inspired me so much it became easier, even pleasant to get healthier. I was starting to enjoy it.


At 90 days my pant size had gone from 40" to a 34" and my weight was at 170 pounds. My blood is clean.


I have never felt better in my life and I now have energy to spare even when working crazy shifts at the Airline. The compliments keep on coming in too, people want to know what I have done and how I did it. This is also motivating. It's really like having a second chance at life. My new and improved lifestyle benefits me but also my friends and family. I'm much happier now too.




I am excited and ready to move on to P90X. I want to continue my transformation, maintain this lifestyle and push myself a little harder while hopefully inspiring others to follow.



For the first time in my life, I will take my shirt off at the beach and not be uncomfortable about it.



Thank you MDB and Tony Horton for the products that changed my life. Special thanks to Dawn and Tony for being great coaches.
In closing, let me say POWER 90 WORKS -- IT REALLY WORKS!!

See you on the X-SIDE
Paul Vallee aka paul49