Team Beachbody ¡preestreno!Español Guest

Where shall I start? I am a black male, 52 years old with a loving wife and 6
children, 2 which are adults. I'm a former United States Marine. So I do know
a little about staying in shape. Over the past 20 years I have just let myself
go and go and go. With the birth of my baby girl (now 16 months old)I could see
that I needed to get my body back in shape.

I've tried all the

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Where shall I start? I am a black male, 52 years old with a loving wife and 6
children, 2 which are adults. I'm a former United States Marine. So I do know
a little about staying in shape. Over the past 20 years I have just let myself
go and go and go. With the birth of my baby girl (now 16 months old)I could see
that I needed to get my body back in shape.

I've tried all the lose fast and get in shape quick plans on the market. None of
them work or should I say worked for me. I work from 6 pm to 4 am so my
hours are screwed up. I also live in a motel at this present time. We have a
microwave and a foreman grill to cook on. So it makes things a little hard to
cook all the meals I need to get in. I'm 6' 3" tall at 350 lbs. I'm looking to
drop down to around 225 to 240 lbs. If I get lower I can work with that. But
I'm a body guard and security supervisor on the weekends (Thursday -
Saturday) so I need to keep a little of the size but in the correct way. So now
I'm doing Power 90 and am starting a new life for me and my family.
My wife
is working out with me so it makes it more fun to see her working too. Just
push play is all it takes and I will show you how to push play 6 days a week.
Here's to a new me. I'm going to be the new 30. So you can watch from the
side lines or you can join me in my new life, what do you say to that ?

03 Feb 09
Ok guys I'm back. After a 3 month lay off from a neck and back injury I'm
now able to work out again and I need it bad. The wife has all my gear ready
to go and it's just time to push play AGAIN !!! So all of my buddies I'm back at
it.

Update: 29 Jan 12, follow me on Youtube and Facebook under Chronicles of a Fat Man (dad). I will try and post a video each and every day. I will be taking a snap shot every day so that I can put them together at the end of the 90 day and have a look back at my progress. so if you like follow me and see what happens. Just push play !!!

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