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More statistics| PhyllisUtley  My mom taught me to eat very healthy when it wasn't so popular in American culture. I am a certified vegetarian cooking instructor. I was always lean and fit until I noticed I was living this sedentary lifestyle and weighing in at almost 200lbs. I have made the decision to gain control of my physical fitnes and will use my participation with the Beach Body coaching community to reach my | My Blog 11/22/11 Swimming this afternoon... 11/08/11 Let's up the water in-take and keep reading labels to see what we are putting in our temples.
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