Team Beachbody ¡preestreno!Español Guest

My story is not much different than others. For years I have let my body go
more and more out of shape. I get a boost every year to get back into shape,
but no map to show me how. I would workout at the hotels I stay at, or at
home, but I would not see any difference. After a while, I would just stop, or
do simple cardio (elliptical) and that is it.

My diet stinks, I know. I am a pilot, and live on airport food. I don't have
enough room in my gear to take food with me, so I live off the land. Yep, fast
food, and faster food. My company provides us with "snack boxes" but their
sodium content is sooo high, nearly 250% RDA. So I have to find ways to get
food, that is good for me and doesn't cost a fortune.
--------------------Above is my first post.-----------------


What I have learned......

Now I take my food with me. I rely on easy to carry food, smart food, that I
can use. I also use energy bars, protein shakes, etc. to help me throgh the
snacks. I have cut down on my airport food purchases immensly. Now I buy
salads with grilled chicken or something similar. No longer are the huge
sandwiches with tons of mayo and bread.

I take my bands and DVD's on the road with me. I am my hotels worst
nightmare when I re-arrange my hotel room for my workout. This is that
important to me. Plyo, Kenpo, it doesn't matter. I have learned to do Yoga on
the floors, without infecting myself from the nasty who knows what on the
floor.

Now I am at 250 lbs. I see the loss of fat, I see the muscles showing back up,
and I notice the increase in energy. I can play with my kids and keep going. I
can mow the lawn, trim, edge, and then still have energy to complete my
"honey-do list". My wife definately likes what she is seeing in me and my
transformation.

I feel good. I am looking better. I know I am making a difference. I am
bringin the X.

Oh, and I am a Coach. Why? I know what BB and the X can do for people. I
want to help others obtain their fitness goals, and being a coach allows me
that oppurtunity. I also believe in what BB teaches people about diet, exercise
and accountability. They work!!!!!!

You doubt what I say about BB and their programs?? Try it for 30 days. What
do you have to lose? Only fat...

If you have questions about me, the programs that BB offers, or I have been assigned to you as your coach, click on the email button and shoot me a message. To help you obtain your goals, you have to take the first step and email me.