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More statistics| Pointafter  You do things for your friends. You do things for your family. What do you do for YOURSELF? We've all heard it before. No one else in the household likes "health food". We always have cookies in our office. I travel frequently. I don't like to cook. I need to buy snacks the kids like. Being 40-something, some of these sound VERY familiar. Been there, done that, got the baggy T-shirt. Guess what My Progress My fitness goal: Lose Weight Transformation story
I'm an active work in progress, but THIS IS THE YEAR!!! So far I have lost 5% of my body fat, 4 inches off my waist and 2 inches off my hips...and that's just the beginning! | My Blog 08/24/10 Nothing like old school jams! Several people say Fire 45 EZ is their favorite Turbo Fire workout.
I just can't decide! There's an " Oh wow!" song in every one. You know what I'm talking More ... 08/08/10 HIIT 15 outdid me again!!!
I saw this coming on my Prep Schedule about a week ago, but thought I was ready this time. Although I did get farther than my first attempt on June 26 I still had More ... 07/25/10 So I was watching an episode of one of my favorite TV programs entitled "Comfort's Overrated". The characters used the line several times to describe their views on life. The writers of this More ... View Blog ?
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