Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (1)
Popsramz
Bakersfield, CA
Hi, mike is my name, Iam 50yrs of age,started this work out for me for my health and to get back into better shape and to loose weight.Iam 5'7 and weight 210lbs. and I have a target that i would like to get to 190 to 180 and this is my goal. So you will continue to see my progress as I go on my journey of change, which is my motto, spiritual,strength and health is what I believe in and stand
My Progress
My fitness goal:

Transformation story


Programs
Workout programs:
Slim in 6® - primary program
Shakeology® - The Workouts
RevAbs®
Cardio / Aerobics
Weightlifting
Gear:
Push-Up Stands
Supplements:
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Popsramz's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
4616
Total workouts completed today
606
People in the gym at today?s peak
533
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for