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PowerFitHead
Each day is a gift and I love life and love to laugh and try to live each day to it's fullest! Faith, family, friends and fitness make up the four irreplaceable components of my life and I can't imagine my life without all four! My weight loss and fitness journey has been LIFE CHANGING and my passion is to inspire others to get fit and reach their goals through healthy nutrition and fitness. IT
My Progress
My fitness goal:

Transformation story

I have always struggled with my weight. As a child, I remember going on my first diet. However, as I grew up, I played a lot of sports and was able to control my weight with exercise and crash More ...
I have always struggled with my weight. As a child, I remember going on my first diet. However, as I grew up, I played a lot of sports and was able to control my weight with exercise and crash dieting.

After I graduated, I got married, had 2 children and worked at a desk job all day long. After so many years of struggling with my weight, I finally just gave up. Over several years, I ballooned up to 250 lbs.. As the weight piled on, not only did my physical appearance change, my inner-self changed as well. I became very insecure and inhibited and my personality was suppressed by my weight. I avoided social settings and spending time with friends and family.

When my mom, who was also overweight, had a heart attack, I knew it was time to get serious and take my life back. The only time in my life I was successful at weight loss was when I exercised consistently. So I made gradual healthy changes in my diet and began doing Turbo Jam. Not only is it an AWESOME fat-blasting cardio workout, but it also sculpts and tones your muscles at the same time! It is so much fun and is like a party in your living room. The music is so motivating and Chalene is an inspiration. I truly love doing it almost every day and miss it so much if I don't. You can't say that about many other workouts!

My results have been amazing! I have lost 97 lbs. and have kept it off. That's a person! I have gone from a size 24 to a size 6/8 and am in the best shape of my life! I now have sculpted abs and definition in my arms. It has been an incredible journey and a life changing experience. I am so passionate about Turbo that I became a Fitness Instructor and Personal Trainer. I want to encourage and inspire others. I get so many compliments and am referred to as the "skinny" girl or the "Barbie doll" by my friends. It's a CRAZY world gone mad! I never thought these results were possible and it’s truly amazing! However, not only has my physical appearance changed, but more importantly, my spirit has been transformed. I am no longer held captive and hide behind my weight, but am free to be who I really am. My personality, zeal and enthusiasm for life are back! This is who I was meant to be and nothing can hold me back!

Thank you Beachbody and thank you Turbo Jam. Anyone who reads this can do it too!

Programs
Workout programs:
P90X®
Hip Hop Abs®
Turbo Jam® - primary program
Cardio / Aerobics
Weightlifting
Gear:
Resistance Bands
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