Team Beachbody ¡preestreno!Español Guest

Well, my cholesterol was at 435! so, I started by focusing on lowering my cholesterol. Bran cereal, veggie's, fruits and attitude.... not to stop working hard even though working hard was the hardest way to go. I continued forcing myself to work and have to still force myself to work and can only do so part-time, but I refuse give up although I need to lay down or just to sit idle a great deal of the time.
I have 2 dogs and have to take care of them, and a yard that needs mowed, and vacuum to run. These things eat my energy and cause great pain, but help my self-esteem so I forge on. I lost 20# over 6 months but I was looking a bit heavy still and flabby. I arranged to join a gym and started a regiment to burn fat and excercise 3 x's a week for an hour which was way too much. Then I changed it to 2 x's a week w/weight training. I feel so much better that I did but still feel unsatisfied because I know what I used to be able to do. So, I have been learning to not worry or care about "What I used to be able to do"... after all, that's all in retrospect isn't it? Before my MVA I used to work 15 hrs. a day. So by compairing after my accident, but before moving to a warmer climent, I used to be able to get out of bed! Now, I am working out at a gym 2 hrs a week and working 15-25 hrs a week! And I've lost another 10# since joining the gym. Yea, I've lost tons of inches and gained some muscle and still lost. Now I am looking for more motivation and I saw Turbo Jam because a friend shared it with me. I am placing my order tonight after I figure out how to do it. LoL