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PrettyCarol
I am in the process of making major changes in my life, first I am going to start with losing 140 pounds. I have been trying to lose this weight for 20 years or more and its time to stop talking and take action.
My Progress
My fitness goal:

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I have not achieve my goals so far. My plan is to exercise six days per week. Alone with not just dieting but changing the way I look at food. If you don't make major changes in your eating life More ...
I have not achieve my goals so far. My plan is to exercise six days per week. Alone with not just dieting but changing the way I look at food. If you don't make major changes in your eating life style you may never lose the weight or you may put it back on as fast as you lose it. When I reach my weight lost goal I never want to be overweight again in life.

Programs
Workout programs:
ChaLEAN Extreme®
Slim in 6®
Hip Hop Abs®
Turbo Jam®
Kathy Smith's Project: YOU®
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PrettyCarol has updated their profile photo.
1/7/12 3:29 PM
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4631
Total workouts completed today
606
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531
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