Team Beachbody - Member Profile

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Prism1

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I am married to marine engineer. No kids but a Siberian Husky who keeps us humble at times as well as laughs with his antics. I am a licensed massage therapist with emphasis on clinical work. I enjoy watching baseball, ice skating, and football. I workout with Beachbody almost daily and have done Turbo Jam as my favorite, Power90, Slim in 6, Slim Series, and Kathy Smith's Project You. I play occasionally volleyball, swimming, tennis, and walking. I enjoy singing, cooking and cross stitch. Because I am a big social bug and meeting new people, I have a talent that helps me maintain friendships whenever possible. I have a goal of reaching out to others by sharing who I am and meeting their needs.

My Progress

My fitness goal:

Transformation story

When I first ordered the Slim in 6 program, I was doing very well. I took a fall shortly after starting tearing my shoulder. I pushed myself to do what it took to get better mostly because my new career in massage therapy would suffer. It was vitally important to keep my arm strengthened. Through the enjoyment and the diversity of the program and quality workouts as if going to the gym, I started seeing results in how I felt and how this training helped me through a rough road. A lot of egos can change if we use our exercise as a mood regulator and just do it. I was very much encouraged while talking to others as they progress towards their goal. All of us have to power to make a difference and it can start today if YOU make the decision and act on it!

Programs

Workout programs:

Slim in 6®

Power 90®

Turbo Jam® - primary program

Kathy Smith's Project: YOU™

Power Half Hour®

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins