Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (288)
PuckDaddy
Saginaw, MI
Hi my name is David Diebold.

My son has been doing the Beach Body workout for 6 years now. At first I was a skeptic but I have seen his progress step by step and these programs

I was skepetical but now I believe. I have recently lost my job here in Michigan the the current sagging ecomony!

So now I am taking my son's advice and trying to start a nice small little fitness business of my
My Progress
My fitness goal:

Transformation story

I have also been pretty fit.

I served in the AirForce, Have been a active runner and ReBounder from time to time.

Lately my fitness plan has been mostly walking as that helps More ...
I have also been pretty fit.

I served in the AirForce, Have been a active runner and ReBounder from time to time.

Lately my fitness plan has been mostly walking as that helps strengthen my back! I try to walk an hour a night!

I have also been incorporating small weight routines 2 or 3 times a week!

After seeing my son's progress I am trying to increase my weights a bit and focusing more on the Power 90 Workout Program than my old routine! Lets see what the program can do for someone like myself!

Programs
Workout programs:
10-Minute Trainer®
Power 90® - primary program
Running
My Recent Activity
There are no recent activities.
My Blog

12/03/09
test
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
PuckDaddy's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
10614
Total workouts completed today
463
People in the gym at today?s peak
50
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for