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More statistics| PvVosb Abita Springs, LA Now that I have hit 40 I am even more determined to avoid the health issues of my parents and grandparents which include high cholesterol, heart disease, high blood pressure and diabetes. It's bad enough that I've been fighting Ulcerative Colitis for 15+ years and the weight gain associated with the medications typically prescribed. My goals are simple, keep the weight off, stay My Progress My fitness goal: Get Healthy Transformation story
My weight has always been an issue and my weight loss/health journey started a very long time ago. Unfortunately, my results were never completely satisfactory. Then in 2007 I found exactly what I More ...
Programs Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: P90X® ChaLEAN Extreme® Turbo Jam® INSANITY® - primary program Shakeology® - The Workouts Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® P90X® Peak Results and Recovery Formula | ?
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