Team Beachbody ¡preestreno!Español Guest

When I was 48 yrs old I had my first heart attach I came too in intensive care,
my Doc was standing over me, I said Doc am I going to die he looked at me
for minute, and said you probably wont' see Day Light, I said ok, can I see my
Wife, he sent someone to get her, she came in and we talked a few minutes,
and I said don't worry we have had a good life together, if mine has to end
now, it is

More ...

When I was 48 yrs old I had my first heart attach I came too in intensive care,
my Doc was standing over me, I said Doc am I going to die he looked at me
for minute, and said you probably wont' see Day Light, I said ok, can I see my
Wife, he sent someone to get her, she came in and we talked a few minutes,
and I said don't worry we have had a good life together, if mine has to end
now, it is God's will, but I don't think he is ready for me yet, I am going to
fight to stay around, I am now 79 yrs old had another heart attach 2 1/2 yrs
ago they were going to do open heart on me until, they found my Aorta Valve
was going bad, but not bad enough to fix, so instead they put in a couple of
stints. I still had 2 Arties 70% cloged, anyway the Doc said if I wanted to hang
around, I was going to have to make some changes, so I took the advised
hospital physical therpy, in the mean time I took one of the upstairs bed rms
made gym of sorts, s tread mill a few free weights, and a small 1 person
trampoline with an upright handle on it. I also joined CHIP (Cornary Health
Improvement Program) I went from 250 lbs to 179, working out on my own,
over this winter I picked up 20 lbs not even realizing it. My Muscle Tone is'nt
what it should be, I still have fat and a lot hanging Skin and meat. I am
hoping to change all that. I do work out some everyday. I have been told I
could not get rid of the hanging stuff, without going under the knife, I am
not going to do that.

Close