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I Entered The world as an 11.8lb baby of 6 children. My image growing up was "Mommy had a baby elephant". My self-image stayed as a baby elephant and I grow up with a serious inferior complex. At age 12 weighing 180lbs and feeling like taking my life, my Mother decided we would go to OA meetings every week. By age 13 ,I lost 55lbs.I joined my first gym at Women's World in 1977 and

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I Entered The world as an 11.8lb baby of 6 children. My image growing up was "Mommy had a baby elephant". My self-image stayed as a baby elephant and I grow up with a serious inferior complex. At age 12 weighing 180lbs and feeling like taking my life, my Mother decided we would go to OA meetings every week. By age 13 ,I lost 55lbs.I joined my first gym at Women's World in 1977 and I stayed motivated since. Even though I love to exercise I have experienced some weight gain and then loss of about 25lbs when dealing with health issues. Mainly Pain.
Many health issues have been my set back, in the past 10yrs.So, I never-ever take my health for granted.
"Exercise, means the breathe of life to me!
Now, I am 50 years old , happily married and the mother of 2 teenage boys. I am a master portrait artist/ contemporary realist oil painter. I offer portraits of pets and family members including old masters reproductions custom work.
I use to be a certified personal trainer and a fitness instructor until a bad fall which lead to the onset of much pain in my feet,lower back,and neck.
-Now I train at home and starting out again at 180lbs. My goal is to lose 25lbs.
I am NOW creating a workout for those of us with Limitations, who cannot do any JUMPING, who cannot do anything that puts stress on our neck, who cannot do crunches, who cannot do anything that causes spinal compression and who can only do light HALF SQUATS and still burn FAT and tone our over all body.
I am a person of faith and I listen to many minister's who speak about hope and healing.I hope to be a voice and encouragement to EVERYONE out there who have Physical limitations as these.

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