Team Beachbody - Member Profile

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My Photos

My Buddies (1)

REALSPARTAN

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I am 45, married , father of two. I am a former tactical response team leader.
I herniated a disc, I now have a supervisory position with much less physical
activity. It seems everyone's desk has candy or sweets for the taking, and
meetings usually include sugary drinks and snacks. I have gained
approximately 50 pounds since my back injury two years ago. My doctor was
mad with me. I now take medications for blood pressure and cholesterol. I
am so ashamed of how far out of shape I got so fast. I saw people out Holiday
shopping that I hadn't seen over a year or so and they were almost reluctant
to approach me saying " oh hi, I thought that was you but I wasn't sure at
first" They of course are nice and don't say what they were really thinking -
WOW you got so fat I didn't think it was you! I am 100% committed to losing
this weight and keeping it off.

My Progress

My fitness goal:

Transformation story

Just starting, we cleaned out the pantry and refrigerator of bad foods. Shopped
for foods in the program guide. Then got my measurements and photos. More ...

Just starting, we cleaned out the pantry and refrigerator of bad foods. Shopped
for foods in the program guide. Then got my measurements and photos.

Programs

Workout programs:

10-Minute Trainer® - primary program

Gear:

Resistance Bands

My Recent Activity