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RICKDOD
Hello, I'm 36 and married to the greatest woman ever and I am also the father of an awesome son. I have been in the USAF for 18 yrs. and looking forward to retiring after a few more. I joined the team to help get back in shape after a nagging back injury and hopefully allow me to carry out my dream of becoming a firefighter after retirement. My goals are simple and achievable and with the
My Progress
My fitness goal: Lose Weight

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Programs
Workout programs:
P90X® - primary program
Running
Weightlifting
Swimming
Gear:
Heart Rate Monitor
Resistance Bands
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WOWY SuperGym™ statistics
4828
Total workouts completed today
606
People in the gym at today?s peak
516
People working out now
X
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