Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (4)
ROKS
I've been athletic all my life. I love out door activities, and usually opt for the more extreme ones. I am 45 now and the weight doesn't fall off like it use to. I could eat what ever and burn it off! Not now, it all goes to that spare tire. Well I don't feed it any more. I'm now in the trenches with everyone else in the beach body community making a difference. My contribution to the
My Progress
My fitness goal:

Transformation story


Programs
Workout programs:
P90X®
INSANITY® - primary program
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
ROKS's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
4836
Total workouts completed today
606
People in the gym at today?s peak
497
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for