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RONiGotShred
Murrieta, CA
Quick Bio will be updated later...Initially tried P90X in 2010, Lasted 3 weeks lost around 15 pounds but fell off the wagon because of improper nutrition(basically ate low calories and wrong foods to lose the weight)gained most of the weight back. August 2011 I started the program again after 3 days had to stop due to injury playing basketball and didn't start again until October 10 2011 as
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X® - primary program
Cardio / Aerobics
INSANITY: THE ASYLUM®
P90X2®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
RONiGotShred has updated current photo.
1/11/12 2:21 PM
RONiGotShred has updated current photo.
1/11/12 2:20 PM
RONiGotShred has updated their profile photo.
1/11/12 2:18 PM
RONiGotShred has just added a blog post.
1/6/12 12:14 AM
RONiGotShred has updated their profile photo.
1/2/12 9:09 PM
My Blog

01/06/12
Wow, it's been an awesome ride so far this First round of P90X. Towards the end and now it's moving to fast. Core Syn tomorrow my favorite.
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WOWY SuperGym™
RONiGotShred's Next Workout
5/26/2012
10:00PM-10:45PM  INSANITY: THE ASYLUM®
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WOWY SuperGym™ statistics
4846
Total workouts completed today
606
People in the gym at today?s peak
496
People working out now
X
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