Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (47)
RRono
Ventura, CA
My name is Ron and I am a bartender that loves to golf, surf, play sports and
have a great time. I am one of those guys that can see the greatness in
everything. I have a huge smile or a devilish grim on my face most of the
time and I am just loving life.(With the exception of when taking before Pics)
I was in horoable shape and getting a bit soft around the waist and wanted to
do
My Progress
My fitness goal:

Transformation story

I have finished 2 cycles of the P90X classic and I feel FANTATIC. I am in the
best shape of my life and I could not ask for more. I took a full month away
from working out and I tell you More ...
I have finished 2 cycles of the P90X classic and I feel FANTATIC. I am in the
best shape of my life and I could not ask for more. I took a full month away
from working out and I tell you what, I am glad to be back. My body and soul
missed the hard work, good food, and sence of accomplishment. When I
started doing P90X I could only do 6 pull ups, now I can do over 150. I went
from a 210lb blob to a 185lb rock. I just start doing the Classic Doubles
again and I need partners to hit the gym with in the Morning. Lets "BRING IT"
together.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1700 calories.
Workout programs:
P90X® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
RRono's Next Workout
2/10/2012
09:15AM-10:30AM  P90X®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
3968
Total workouts completed today
596
People in the gym at today?s peak
585
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for