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RachVR6

I started practicing Taekwondo with my parents and 3 of my brothers and sisters when I was 8 and had a black belt by age 10. We were forced to stop when my parents got their divorce a year or so later and that's when the weight gain started. Bad eating habits, combined with going from 12hrs a week of exercise to 0, and added emotional stress, led to a lot of weight and self-image issues. I

I started practicing Taekwondo with my parents and 3 of my brothers and sisters when I was 8 and had a black belt by age 10. We were forced to stop when my parents got their divorce a year or so later and that's when the weight gain started. Bad eating habits, combined with going from 12hrs a week of exercise to 0, and added emotional stress, led to a lot of weight and self-image issues. I was around 160 when I graduated from high school and felt really good about myself. I was a little chubby but I carried it well, at that point. Then I moved in with my bf, got laid of at work and eventually got an office job. My weight has been going up ever since. I hit 200lbs and said enough is enough.

I've realized I have a lot of emotional issues associated with my weight that I must deal with so that I can give everything I have to my new lifestyle. I WILL succeed!

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Workout programs:

P90X®

Brazil Butt Lift® - primary program

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

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5444	Total workouts completed today
461	People in the gym at today?s peak
368	People working out now

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