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Rascal73
Clarksburg, MD
I grew up a wisp of a girl, who always had trouble gaining weight. I was able to maintain a "good look" for quite some time, even though my fitness regimen was inconsistent. Then, I hit my (gulp) forties, and the svelte, toned physique was harder to maintain, with life getting in the way of my schedule. I was alerted to Team Beachbody by a friend, and I started my challenge in late
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
Cardio / Aerobics
Swimming
LES MILLS PUMP
Baseball/Softball
Hiking
Supplements:
Shakeology®
Core Cal-Mag™
My Recent Activity
Rascal73 has just added a blog post.
11/6/12 1:08 PM
Rascal73 has just added a blog post.
11/5/12 2:07 PM
My Blog

11/06/12
My focus on better health started in the late spring, when I found a new primary care physician.  You see, this primary care has a lab in her office.  I had planned on getting my More ...
11/05/12
So today is my official Team Beachbody start day.  Although I started drinking the shakes and using the workouts on Friday, today starts the day where I make an effort to pull it all together More ...
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2210
Total workouts completed today
323
People in the gym at today?s peak
295
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