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I started my journey to fitness with Power 90. Soon I required more of a
challenge and took on P90 Master Series. Within only a month it was time for
P90X. What a workout. I started off being able to do 1 pull-up to now being
able to crank a few out. After doing P90X twice I am currently starting
P90X+. I thought P90X was tough. I started my workouts in the afternoons
and early evenings until I talked to my coach who challenged me to do the
workouts in the morning. Needless to say if you have to work at 8am you
need to wake up a little early to workout, say 4am. At first it was difficult to
get up that early to workout. Being a part of Beachbody it was easier because
I knew that when I logged on I would see my coach online working out and if
she didn’t see me there I would have to answer to her at work. The Fitness
Challenge at work also helped me in the beginning. I consider myself a
competitive person who steps up to challenges.

Changing my eating habits was not as difficult as I thought it was going to
be. I was a fast food, Starbucks coffee fiend. I always ordered the large or
extra large of everything because I thought, hey I am a big guy so I need a
big meal. Now I shop at the grocery store and take my lunches to work. I
calculated out what I used to spend on fast food, coffee and other just food
comes out to over $6,000.00 a year. This program tells you to have 5 – 6
small meals a day. I always, like many, thought that you had to eat less to
lose weight when the truth is that all you need to do is eat more small meals
throughout the day to keep your metabolism burning to lose weight.

Now I not only continue to workout and push hard for myself but also for my
sister. She has joined Team Beachbody and is starting P90X herself. She
started with Power 90 just like I did. She also did Hip Hop Abs. Next she went
to P90 Master Series before starting P90X. I am so proud of her. My mom is
also trying some of the Team Beachbody workouts. At 58 years old she invites
me over so my sister, her and I can do P90X Kinpo X. Personally I have come
a long way not only physically but mentally as well. I have learned a lot about
nutrition and my body. It wasn’t until now that I realize how much miss
information is forced on society regarding fitness and nutrition.

If I can inspire one person to make a change I have accomplished something I
never thought I could.

Keep It Simple – You have enough in your life to worry about already

Make gradual changes – It took time to get where you are and it will take time
to get where you want to be

Have Fun – If you can’t have fun then what is the point of living.

Thank you Team Beachbody.