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More statistics| ReginaLieto  New Haven, CT I have loved working out for many years and it's kept me healthy, fit and strong. Recently, at age 43 I've made some significant changes in my body composition by adding in clean eating, Shakeology and heavy weights with programs like ChaLEAN Extreme and P90X. I've never been in better shape! Women, DO NOT BE AFRAID OF HEAVY WEIGHTS...It does a body good. Feel free to contact me, | ?
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