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Relbrkr
I am 43yrs in Oct 07. I have been doing the same work out for the last 10-15 years or so with mixed results. After watching the infomercial, what grabbed my attention was the term " muscle confusion". I thought to myself hmmm maybe that's what I'am doing wrong after all these years. I need to mix things up a bit, so I order P90X with the free trial period. After one week of P90X, people already
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Workout programs:
P90X® - primary program
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
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WOWY SuperGym™ statistics
7987
Total workouts completed today
660
People in the gym at today?s peak
370
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X
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