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RenH
ATTENTION EVERYONE...I would love to hear from you!!! If you have any questions regarding your workout program, Shakeology or need any other training assistance, please contact me at renee@yourAZcoach.com. I look forward to hearing from your soon. My coaching assistance is FREE!

Now, a little about me. I am the mother of two wonderful girls, Maggie is 21 and Mary 16. I grew up in the Lincoln, NE
My Progress
My fitness goal:

Transformation story

In 1996 my weight got close to 200. I joined a gym where I worked out 5 days a week, signed up with the Jenny Craig program consuming only 1200 calories a day, and yet I was only losing 1 pound a More ...
In 1996 my weight got close to 200. I joined a gym where I worked out 5 days a week, signed up with the Jenny Craig program consuming only 1200 calories a day, and yet I was only losing 1 pound a week. I finally went to the doctor and was diagnosed with an underactive thyroid condition. He prescibed medication which I still take today. I
continued dieting and excercising, and in 1997 I lost 48 pounds.

I kept that weight off for a few years and then in early 2000 was promoted to a sales management position that involved long hours, extensive traveling and eating most meals out. In addition to not eating healthy, I became a workaholic and quit exercising. The weight started coming back 5-10 pounds per year and by the beginning of 2008 I
had gone over the 200 mark again.

In January 2008, I started having a protein shake for breakfast and watching my portions. I lost 30 pounds, then gained 5 back and was stuck there for months. I knew I needed to add excercise to get my metabolism up and
break through that weight plateau.

Then in March 2009, I learned my sister-in-law, Audrey Nichelson had won $50,000 for being a finalist for the Million Dollar Body Game. She told me the P90 fitness program and becoming a Beachbody coach, were the keys to her success in losing over 50 pounds. So, I signed up as a coach and am using P90, as well as starting my day with a Shakeology Shake.

I still have a long way to go to get to my goal. However, I know with the network of coaches and friends I am asking to help me be accountable, I will be successful.

Please join me in the quest to be healthier and more fit.

Programs
Workout programs:
ChaLEAN Extreme® - primary program
Slim in 6®
Power 90®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
2-Day Fast Formula®
Slimming Formula
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My Blog

12/10/09
Met with Kim today and began to formulate our plan for 2010.  One of the things I love about Beachbody is the network of people you are able to meet to help you stay committed to reaching your More ...
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