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More statistics| RhondaW Liberty, IN I'm a mother of five, grandmother of 6. Last June I aggravated a bone spur on my left heel, and developed plantar fasciitis in both feet. Standing and walking has been VERY painful for me for the past six months. I really want to loose the fat I'm carrying around and get back in shape. I plan to do this buy incorporating shakeology, a healthy diet, and beginner level workouts to get My Progress My fitness goal: Get Healthy Transformation story
Today I started using Shakeology, and will follow the recommended exercise and diet plan.
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