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Rhuarc
Homestead, FL
My Progress
My fitness goal: Lose Weight

Transformation story

I had a severe medical issue about a 1.5 years ago that ended up requiring highly intrusive surgery.

Afterwards, through combinations of depression, lack of discipline and slowly eroding More ...
I had a severe medical issue about a 1.5 years ago that ended up requiring highly intrusive surgery.

Afterwards, through combinations of depression, lack of discipline and slowly eroding physical fitness I put on 35 pounds of flab. I was at about 10% body fat and my workout weight for the bench press was 260lbs at 10 reps/failure and 3 sets to give a general idea of where I was.

I tried to get back "with it" several times and failed. My newfound lack of discipline prevented me from going back to the way I was.

Therefore, I needed something that would IMPOSE that discipline upon me with a set workout routine and schedule accompanied by a diet that broke down exactly what I could eat and the amounts.

Enter P90X.

I need to lose approx. 30-40 pounds, depending upon the amount of muscle I put on, and I'm not too concerned about the scales so long as I look great, my old wardrobe of clothes fits, and I'm in good physical condition.

Hopefully, this will get me there with round one, and perfect the process (and my body) in round two (my personal projection at least).
I WILL not fail, even if it means that my path to success isn't the one I anticipate.

I hope others will have success, going through this process/life change as well.

When you look good and feel good about your body, life and its problems are much more manageable.

Programs
Workout programs:
P90X® - primary program
P90X One on One®
INSANITY®
Cardio / Aerobics
Gear:
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
My Recent Activity
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2506
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