Team Beachbody - Member Profile

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RichTadych

Join Team Beachbody Be a coach

New Berlin, WI

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My story starts in 1998. My cholesterol level was 237 and I was around 20% bodyfat. My dad had an aortic aneurysm that year. As a result, I have been trying to get fit since January of 1999.

In 2000, I met my wife, and we worked out and ate right together. We got married and had 2 wonderful kids. In 2006, I injured my back and that injury followed me for years and it prevented me from playing with my kids - which was completely unacceptable.

I finished P90X on 9-30-2011 and I feel 20yrs old again. Thank you P90X! It's the end of my having to tell my boys to take it easy on daddy's back. I am stronger, leaner, and more energetic.

Thanks to Beachbody for giving me the motivation.

My Progress

My fitness goal: Tone Up

Transformation story

Another chapter in the story - I'm now P90X Qualified. I've had a lot of fun over the last 6 months or so. It has been an amazing journey from low energy and a weak, injury prone back to high energy and a strong back. If you have had back pain you know how it can take your energy away and even change your mood. A little Shakeology and a little P90X and I'm a new person! I highly recommend it - and now I can answer your fitness and nutrition questions better with the knowledge from becoming P90X Qualified.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

P90X®

Power 90®

P90X2® - primary program

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Shakeology®