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RipChslRkHrd
I'm a married, 45 year old father of four boys that in '09 found myself out of shape and aging quickly. I had no energy and realized I always talked about my successes of the past. "In HS I was ripped", "Twenty years ago I...". My kids called me "Fatdad" and when I stood up my back was so bad I would walk hunched over. I also have a knee and shoulder
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
My Recent Activity
RipChslRkHrd has just added a blog post.
10/22/11 6:22 PM
My Blog

10/22/11
I attended a function today called Super Saturday which is an event for Beachbody coaches. We were reminded that our goal is to help people with their health and fitness goals and we discussed best More ...
05/06/11
Today is May 6, 2011.  In Feb. '09 I bought and started P90X.  Since then I've started, stopped and actually completed three rounds.  I've also done P90X+, Insanity, Tony Horton One on More ...
02/05/10
Does P90X work?  YES!  It was almost one year ago that I received P90X in the mail after finally calling the number off the beachbody website.  I started the program the day it came in More ...
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