North Port, FL
Hi, I'm Rob and if you are here at my site because I'm your Independent Team Beachbody Coach, WELCOME!!! Please visit my Facebook page at http://www.facebook.com/HomePlateFitness
I am a Beachbody Coach because I believe in the product. If I was assigned to be your coach and have not been in touch with you then there may be something wrong with your contact information. I believe in
Hi, I'm Rob and if you are here at my site because I'm your Independent Team Beachbody Coach, WELCOME!!! Please visit my Facebook page at http://www.facebook.com/HomePlateFitness
I am a Beachbody Coach because I believe in the product. If I was assigned to be your coach and have not been in touch with you then there may be something wrong with your contact information. I believe in commitment and I am committed to giving you my best. So please contact me if you have not heard from me and let me be a part of your success.
About me; I'm 47 years of age, I'm married and I'm a father of two outstanding kids. In 1987 at the end of my college career I was in great physical condition. Since then, I gradually moved further and further away from being fit. Fast forward to 2010, I had totally lost my way while only focusing on the life around me and where I wanted to go professionally. I stopped taking care of myself and I needed to do something about it. I have always achieved the goals I set for myself and my current goal is to return myself back to the form I once was. I found myself at 320 pounds, 34% body fat and wearing size 48" pants. I would get winded walking up a flight of stairs. I knew I had to do something, but what? I have never felt comfortable working out in public even when I was in great shape.
I am not one to purchase something from an infomercial but I kept seeing the P90X adds on late night television. Working in my field as a manager of a country club I have many associates that are specialist in different areas. One day during a conversation with my tennis professional he mentioned that he had tried P90X and it was the real deal. He said he could not complete all of the workouts because of a shoulder injury and asked if I was interested in trying it. By Day 73, I was at 295 pounds and wearing size 43" pants. I was hooked.
My plan is to complete and overhaul my lifestyle and continually do P90X and other Beachbody programs while I explore other ways to incorporate other fun activities to challenge myself along the way. I also enjoy doing High Intensity Interval Training (HIIT) runs with my one year old Soft Coated Wheaten Terrier (Cooper) at night while trying to avoid the Florida heat. I coach my son's baseball team and have had a lifelong love for the game of baseball.
The P90X program and the "Beachbody lifestyle" is changing my life and how I approach everything I do. After much consideration and research I decided to become an Independent Beachbody Coach. I can help you achieve what I did and what I will continue to do for the rest of my life. Whether you need advice regarding the workouts, input towards your diet or just someone's ear to bend I can help you with your workouts and you will see the results for yourself.
I am not nearly close to the end of my story or my journey. At the conclusion of round one I found that all the sweat and pain is so worth it. I feel better, I look healthier, and my cloths started falling off of me. Just recently I went to the area of my closet I have not been to in a while and closed my eyes and started trying on pants I had not worn in 3-4 years. They were loose on me! Bingo new wardrobe and I still have plenty of other pairs I am looking forward to getting into.
It is making me a better husband, a better father and most importantly, a better person! If you think it can't do the same for you, you’re wrong. I talk with people every day that are doing the workouts and dropping the weight, building muscle and getting fit.
The workouts are called X because they are extreme, they cover everything from weight training to cardio to yoga and they keep you moving. The good thing is you can do them at your own pace and modify moves in the beginning until you build up the strength, coordination and confidence. You press "play" and just do the best you can.
But, the diet, nutrition and supplementation if you want to go this way are a challenge to some people. I can tell you things have changed a lot since I hung out in a gym but thanks to my Coach and the time and research I have been investing I can help you by showing you the things I learned through trial and error. I started using Shakeology and this was just the boost my body needed.
If you have any further follow-up questions, send me a Buddy Request and let's talk! I try to be as responsive as possible, and make it a point to answer all messages, emails, and/or inquiries within 24 hours. Or, drop into one of the threads on the message Board I have started “Home Plate Fitness” or “Family, Food and Fitness” and Lets "Bring It" together!
Please join me on Facebook!
http://www.facebook.com/RobBrown75
My official website!
www.homeplatefitness.com
If you want to make a change in your life (fitness or other), you must SCHEDULE a change ~ it’s as simple as that! Small actions, taken daily, will accumulate to create HUGE results ~ so choose your workout, schedule it into your day, and transform your body and your life!
I’m also looking for people to join my team who want more out of life... people who are ready to get in better shape FINANCIALLY also. No experience is necessary. By becoming a Coach, not only do you save 25% on products, but you will get paid as you invite others to get fit with you. You can also benefit from the $120 million the company spends on advertising...it’s an amazing opportunity, and the timing is perfect. Click the “Coach” button at the top for details, and contact me so I can explain further. This is so much fun!
http://teambeachbody.com/RobB75
http://myshakeology.com/RobB75
http://twitter.com/RobertB75
http://www.facebook.com/HomePlateFitness
http://homeplatefitness.com
robb75@beachbodycoach.com
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