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RobW
Catlin, IL
I am in my mid 40s. I work as a police officer in Champaign Illinois. I work with both Mark Briggs and Keith Johnston of the Slim in 6 fame. I am a bicycle officer as well as working on our School Resource Officer unit. Married with 2 kids ages 16 and 14. My 16 year old son is doing P90 to work on his upper body strength and I am starting him on Plyometrics from P90X. Next summer we are going
My Progress
My fitness goal:

Transformation story

I have had nothing but positive experiences with BeachBody products. I started with Power 90 and lost about 22 ponds and countless inches in 90 days. I then moved on and tried Slim in 6 and lost More ...
I have had nothing but positive experiences with BeachBody products. I started with Power 90 and lost about 22 ponds and countless inches in 90 days. I then moved on and tried Slim in 6 and lost another 12 pounds. I am currently doing P90X Lean program and still crushing play...

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
P90X One on One™
Power 90® - primary program
Turbo Jam®
Slim Series®
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
Slimming Formula
Performance Formula
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My Blog

11/30/09
Not overly happy with the way I ate over the Holday weekend.  Time to get the eating back on track or ill be a mess until January.  I hate that it is soo easy for me to lose self control at More ...
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WOWY SuperGym™ statistics
4315
Total workouts completed today
463
People in the gym at today?s peak
382
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