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I am married to an awesome, motivated, Beach Body Coach (AndreaN22), and I should mention she is VERY competitive. That’s not the driving force behind this new phase in my life, but it sure helps me to keep pushing play. I will turn 42 this year and noticed that I just couldn’t eat what I used to without it taking a HUGE price on my mid section and I really did not want to invest in a man bra!!! I am married to an awesome, motivated, Beach Body Coach (AndreaN22), and I should mention she is VERY competitive. That’s not the driving force behind this new phase in my life, but it sure helps me to keep pushing play. I will turn 42 this year and noticed that I just couldn’t eat what I used to without it taking a HUGE price on my mid section and I really did not want to invest in a man bra!!! Was it important for me to look my best, sometimes, but I knew my wife loved me for who I was and not what my body became. I also started realizing that if the outside of my body was looking like this, what was I doing to the inside that gave me life? Scary thought. My driving forces however are my 4 children, the youngest being 2 ½. I found out fast I was not able to keep up with them and I knew if I kept doing the same things I have been, it wouldn’t be long until I didn’t have the energy to do anything. I also would really love to see my youngest graduate, get married and see my grandchildren. If I didn’t get off the couch and start pushing play I truly believe this would not be in the cards for me. I may not get six pack abs or buns of steel, but if I can increase my time with my family by a day, week, month or years…pushing play is worth it to me. Seeing the changes in my body and how my wife sees me…well that ain’t a bad thing either. Peace
There are 3 ways that you can get started...
1) Get in the Game for FREE! Just set up a simple profile about yourself and log on to our virtual gym (WOWY) every day for a chance to win $300 - $1,000 in cash or an iPod or digital camera. It’s our fun new way of motivating you to move your body…and it’s all FREE!
2) Join the Beachbody Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. The Beachbody Club provides some awesome tools and support to maximize your results, including interactive diet and fitness tools, personalized meal plans, detailed shopping lists, healthy recipes, live access to fitness and nutrition experts, and not to mention discounts on your favorite nutrition and fitness products, and you can try it risk free for 30 days!
3) Come be a Coach with me! You don't have to be an expert, just someone who cares about helping people get healthy, and stay that way! (click “BE A COACH” below) So just click on an option at the bottom of this page to set up your profile and let's get started… I'll help you every step of the way!! If you have questions just email me anytime at bandaniederhauser@yahoo.com . Let's work together to meet those goals in 2009! Or you can visit my website for more information: http://www.PushPlayEachDay.com
Don't forget to "Push Play Each Day!"
Your friend and coach, Bob Niederhauser
My Progress My fitness goal:
Transformation story
Well, 98 days in and I am feeling GREAT and looking better than I have in years. I love the fact that I am not uncomfortable taking my shirt off at the pool or to mow my yard. Yep, my manzeer is in More ...
Well, 98 days in and I am feeling GREAT and looking better than I have in years. I love the fact that I am not uncomfortable taking my shirt off at the pool or to mow my yard. Yep, my manzeer is in the trash!!!! The second time around I have moved to P90. This has provided me a more flexible schedule due to the fact the workouts are shorter but still intense. My weight lose has slowed as I am now trying to build more lean muscle. I am looking forward to the next couple of months to really see the bod come into shape. Are you ready? Join me today!!!! Bob
Workout programs: Power 90® - primary program Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Performance Formula
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WOWY SuperGym RobertN22's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 10505 | Total workouts completed today | 463 | People in the gym at today?s peak | 90 | People working out now | |