Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (782)
RockOn
Centreville, VA
Well I turned 50 and most definitely I am in the best shape of my life! Thanks to Tony Horton and P90X! I can't believe it has been four years ago when I saw the P90X infomercial that began my transformation. And now I am also a graduate of Insanity, Insanity: The Asylum, and Tony's One on One's. I love these programs so much that I decided to become a Coach for
My Progress
My fitness goal: Tone Up

Transformation story

I am a 50 year old Mom who is completely obsessed with working out. I
wasn't always this way... in high school I wouldn't be caught dead exercising!
And then college and the freshman 15! More ...
I am a 50 year old Mom who is completely obsessed with working out. I
wasn't always this way... in high school I wouldn't be caught dead exercising!
And then college and the freshman 15! I didn't get serious about exercising
until about my 37th birthday. We got new neighbors and they were runners...
so I figured I would give it a try. I fell in love with running and little by little I
increased my distance and time until I was running races and winning in my
age group! Eventually the wear and tear on my body took it's toll and in
2004 I was diagnosed with 3 herniated discs in my low back. So what do you
think I did?? I ignored them, and the pain, and kept running! After 2 and 1/2
years of this, the feeling started to go in my right leg and I could barely run
without being in severe pain. Then one Saturday morning, the TV was on,
and I saw the P90X infomercial. I watched the entire commercial and it
looked too good to be true! But I figured "What the heck" there was a 30-day
guarantee and I could return it if I didn't like it.
That day was the beginning of a whole new way of looking at working out for
me! P90X has saved my life by allowing me to still workout like a maniac but
make adjustments for my back and change my body completely! While I was
still running, I wasn't seeing the pounds coming off... if fact, I was gaining
weight and running more than ever! P90X gave me the opportunity to work
my entire body and change my shape. During my first round I lost 6 pounds
and 2 inches around my waist! I had to buy new pants and have many of my
old ones altered! My goal was to get 6 pack abs... P90X gave them to me!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2400 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One®
Rockin' Body®
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
RockOn  has posted a message
on the message boards
4/8/12 2:22 PM
RockOn  has posted a message
on the message boards
4/5/12 2:21 PM
My Blog

07/18/10
WOW! What a great couple of days!  Tony Horton was here in Washington, D.C. to serve as Race Marshall at The National Press Club 5k.  On Friday he gave a speech about fitness in the More ...
06/30/10
So this week I have had to go low intensity on my workouts.  Monday I did my walking program on the treadmill and my back didn't like it very much.  So on Tuesday I did Tony's One on One More ...
06/26/10
Hello out there in Beachbody Land!! My first blog entry should have been on Monday when I started Insanity!  It was going great!  Getting most, if not all, of the workouts completed and More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
RockOn's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
2745
Total workouts completed today
562
People in the gym at today?s peak
552
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for