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Hello,
My name is Lawrence (Larry), but you can call me Ren. I live in Akron, OH with my beautiful wife, Gin, and four wonderful children
I have many interests and hobbies some of which are weightlifting, running, classic cars, bowling, and reading. None of these interests compare, however, to my love of exercising. Since I have a passion to be fit and helping others, I am currently going to Hello,
My name is Lawrence (Larry), but you can call me Ren. I live in Akron, OH with my beautiful wife, Gin, and four wonderful children
I have many interests and hobbies some of which are weightlifting, running, classic cars, bowling, and reading. None of these interests compare, however, to my love of exercising. Since I have a passion to be fit and helping others, I am currently going to school to become a personal fitness trainer and a nutrition specialist.
My Progress My fitness goal:
Transformation story
I have currently lost a total of 18 lbs, and went from 23% body fat to 14%. My goal is to have around 10% body fat and add 15 lbs of muscle. More ...
I have currently lost a total of 18 lbs, and went from 23% body fat to 14%. My goal is to have around 10% body fat and add 15 lbs of muscle.
Workout programs: P90X® - primary program Yoga Booty Ballet® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Whey Protein Powder
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WOWY SuperGym™ RocketRen's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 105 | Total workouts completed today | 36 | People in the gym at today?s peak | 24 | People working out now | |
