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RogerF

Almost 52, I am a former athlete and a father of two sons, age 20 and 18. A recent divorce and some career and financial setbacks had me stressed and overweight, with poor eating and exercise habits. My sons were urging me to get back in shape and after my father's heart problems in January of 2009, I decided it was time to get serious. I've lost about 25 pounds in less than 4 months through

Almost 52, I am a former athlete and a father of two sons, age 20 and 18. A recent divorce and some career and financial setbacks had me stressed and overweight, with poor eating and exercise habits. My sons were urging me to get back in shape and after my father's heart problems in January of 2009, I decided it was time to get serious. I've lost about 25 pounds in less than 4 months through better nutition and P90X. I still have a long way to go but I will get there!

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Workout programs:

P90X® - primary program

Power 90®

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Push-Up Stands

Resistance Bands

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6579	Total workouts completed today
662	People in the gym at today?s peak
426	People working out now

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