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Beaverton, OR Welcome to Million Dollar Body! The fact that you are here, says you have dared to ask the question, "Why be fit?" If you are looking for a way to get into shape, and stay that way, keep reading! You've come to the right place! As a Million Dollar Body Coach, my goal is to help you find the fitness program that works for you, and support you in your efforts to achieve your goals! Welcome to Million Dollar Body! The fact that you are here, says you have dared to ask the question, "Why be fit?" If you are looking for a way to get into shape, and stay that way, keep reading! You've come to the right place! As a Million Dollar Body Coach, my goal is to help you find the fitness program that works for you, and support you in your efforts to achieve your goals! Let me tell you a little about myself...
After 20 years in the corporate world playing the middle management shuffle,I was "liberated" in 1997. It was time to pursue the dream of being a professional songwriter/musician. In 2003 my first CD as released, and saw some airplay on the national airwaves. Work is currently progressing on recording material for a second.
My current "gig" is working as a part time musician and vocal coach. I work from home, so I consider myself a stay at home dad...doing all the dance school runs, school activities...all dad's should be this lucky!!!
My wife is a corporate exec. for an electronics firm, and is loving every minute of her career. We are best friends, and have been happily married for 19 years this April.
I enjoy spending time with my family, watching movies, playing airsoft with my son, ballroom dancing with my wife and playing music! (Hobby as well as profession...an illness really!)
I look forward to helping as many people as I can, find what they are looking for in fitness, and the pursuit of better health!
My Progress My fitness goal:
Transformation story
After several years of sporadic fitness programs from running to serious racquetball, and all kinds of other stuff, I found I still had the same problem most of us face...not in the shape I want to More ...
After several years of sporadic fitness programs from running to serious racquetball, and all kinds of other stuff, I found I still had the same problem most of us face...not in the shape I want to be, bored with most of the stuff I have tried.
At 46 years young, I thought now is the time I should really be focusing on the physical well being...while I am still "young". I am blessed to be in pretty good shape, and am regularly complimented on how youthful I look and act. But it's not enough...
I saw an ad for Tony Horton's P90X. It scared me! But...this guy seemed for real! I was familiar with Beachbody as we own the Turbo Jam series, so I was pretty confident P90X was the real deal! Boy howdy!!!
So, cha-ching and seven days later, Tony and thirteen of his favorite DVD's show up in my mailbox and away we go! It took a week for my wife and me to digest all the info., set up the kitchen for proper diet habits etc. We said if we are going to do this, let's do the whole thing...diet, tracking progress, everything!! Go BIG or GO HOME...right!!!???
Having reached the end of the third week of P90X, I am a total believer, never goin' back, can't stop me now fanatic!! The results are just that amazing...but ya gotta bring it!! It takes work, and dedication.
P90X is now a regular part of the day, and will continue to be my regular workout regime even past the 90 days. My speed and quickness are better, I am more alert mentally, my stamina has improved, as well as overall strength!
Workout programs: P90X® - primary program Power 90® Turbo Jam® Running Cardio / Aerobics Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Pure Creatine P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula
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